Healthy eating and physical activity solutions for kids

Healthy Kids Challenge's blog

Take the Healthy Kids Challenge with our Action Idea, Tip Sheet, and June Challenge

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Take the Healthy Kids Challenge with our Action Idea, Tip Sheet, and June Challenge  Challenge: Healthy Kids...Solution: You!   

Action Idea: Bumps on a Bagel Recipe, A Taste and Learn Activity
This Taste and Learn Activity is based upon the HKC Healthy6 Snack Attack message which teaches kids to choose foods with added sugar and fat less often or in smaller amounts. 

 

Snack Attack? There’s a (healthy) app for that!

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Snack Attack? There’s a (healthy) app for that!   Challenge: Healthy Kids...Solution: You!   

Without a good snack attack plan, it is easy for snacking to become a nibbling marathon and cure for boredom. Snacks won’t cure boredom, but with a good snack attack plan they can take the edge off hunger before meals and be a part of a healthy balanced day. 
    

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