Healthy eating and physical activity solutions for kids

Healthy Kids Challenge Blog

5 Tips for Active Play on a Rainy Day

Active Play can be a part of every day…and it’s just that, play – something that is fun and enjoyable.  Rainy days encourage me to be creative and think of ways to get moving while we are stuck inside. It certainly doesn’t take fancy equipment or a gym membership to be active. I thought about ordinary items around my house (and yours) that can get you jumping, running, and moving around!