Healthy eating and physical activity solutions for kids

Healthy Kids Challenge Blog

5 Tips for Active Play on a Rainy Day

Active Play can be a part of every day…and it’s just that, play – something that is fun and enjoyable.  Rainy days encourage me to be creative and think of ways to get moving while we are stuck inside. It certainly doesn’t take fancy equipment or a gym membership to be active. I thought about ordinary items around my house (and yours) that can get you jumping, running, and moving around! 

3 Best Activities for Healthy Kids During October

It’s only the 3rd of October and it’s shaping up to be a very busy month! If you are looking for activities for healthy kids this month, we’ve got something here for you:

1. WALK to School. Join kids and families around the globe to walk and bicycle to school in October! Remember that Wednesday, October 5, 2011 is Walk to School Day!