Healthy eating and physical activity solutions for kids

Healthy Kids Challenge Blog

5 Kids Activities for Fruits & Veggies-More Matters Month

September is Fruits and Veggies-More Matters Month! Find out how to help kids celebrate with these fun challenges and activities:
  1. Take the Eat Your Colors Challenge -this is from a My Healthy Challenge monthly publication, which includes 5 challenges to eat your colors. Challenge yourself and challenge the kids. For more info, click here: http://www.healthykidschallenge.com/newsletter-signup

What to Do When There's Not Enough Time for School Lunch

Many kids complain about not having enough time to eat school lunch. When our organization works tirelessly to help kids “Eat, Move and Enjoy Healthy Balance,” it's hard to read articles like the USA Today article, “Cutting short lunch time in school may lead to obesity.” I wish I had THE solution to not enough time for school lunch, but the fact is, there isn’t just one.  It depends on the school, and just like people, there are many factors that determine how they allot their time. Some solution starters might look like this:

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