Healthy eating and physical activity solutions for kids

Celebrate Picnic Month with Kids

July is National Picnic Month, and a perfect time to “Eat, Move, and Enjoy Healthy Balance”.

Gather family and friends to enjoy light, summery foods along with play time in the fresh outdoor air.

Eat - Picnic Food Ideas:

Move - Picnic Outdoor Play Ideas:

Enjoy - Picnic Fun Ideas:

  • Turn off all electronic devices and give your full attention to the family and friends who are present.
  • Lie on a blanket and make a game out of finding shapes in the clouds above.
  • Simply slow down, be in the moment, and enjoy the company of family and friends - a key part of the Eat, Move, and Enjoy Healthy Balance model.