Successes

My Healthy Challenge brought to you by Del Monte and Healthy Kids
Challenge is challenging YOU to adopt healthy habits!  

Each month, individuals, families, schools, and youth groups are challenged to send us your success story which automatically enters you in a random drawing for a gift package worth $100 of Del Monte (food products) and Healthy Kids Challenge (idea booklets and resources great for classrooms or youth groups) merchandise.

Some of those who have “taken the challenge” and reported their success stories are presented below !  

Healthy Holiday Switch

During December I needed to focus on something healthy, but easy to do, so I picked the “water-wise” habit to start. For the month I chose water instead of a high sugar or caffeinated beverage daily. I did feel better and I think it made me more aware of what beverages I typically drink and how much. Thanks for getting me to stop and think about what I drink! 

David-- Fort Worth, Texas

Outdoor Activity Feels Great!

For the January Beat the Blues Challenge, I chose to get outside as much as possible during the daylight hours for the month. I made a conscious effort to get outside to walk and play with our dog. Even in the cold, it felt good to move and was a great break during the day!

Dixie--Ohio

Small Steps Contribute to Healthy Change

In regard to the Challenges in general, I am striving for more variety with my physical activities--yoga, weight training and cardio. I was doing okay with fruits, but am adding more veggies and whole grains to every meal. At the beginning of the week, I bag up individual servings of fresh veggies I can grab for lunch at work or as a snack at home. 

Melisa--Colorado

Learn how to make simple, healthy changes, and earn some really great prizes. Sign up for My Healthy Challenge!