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Eat Healthy and Move More with Healthy6 Tips
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Breakfast
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Fruits & Veggies
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Smart Servings
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Active Play
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Snack Attack
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Drink Think
Healthy eating and physical activity solutions for kids
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Healthy schools and places help build healthy kids! Healthy Kids Challenge® (HKC) workshops...
Healthy Kids Challenge® (HKC) principles align with NEW Dietary Guidelines. HKC school and...
Balance My Day nutrition education curriculum for kids meets your needs with flexible, standards-...
Learn about our SPARK PE Partnership
Learn about our HKC-SPARK partnership which engages school and youth group leaders ...
Find simple solutions with our Move and Learn and Taste and Learn activities. Balance My Day...

What Kids Know

As nutrition educators, it is always a little surprising to realize what kids know. When it comes to healthy eating, sometimes they “know” more than we think they do, and other times they can be “pretty far off base.” Nutrition misinformation and sensationalized studies can make it confusing for all of us.

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