Healthy eating and physical activity solutions for kids

Fun Active Play Can Be Habit-Forming!

All this month in the Healthy Kids Challenge Newsletter, WOWS, we are providing activity ideas for school and youth organization events and health fairs. Our ideas are for hands-on healthy eating skill building. Ideas also include demonstrations of how moving more can be fun!

The most recent activity, “Plate Dancing,” is something that gets even those who are shy about performing physical activity in front of others moving. It has been successfully used for young kids and well as university students. We encourage you to either use this month’s ideas in planning or to inspire your own variations. Help build options for healthy choices.