Healthy eating and physical activity solutions for kids

Hear-See-Do for Fun Health Fairs

It is so easy for what we hear to go in one ear and out the other. And it is hard to act on something we read unless we are really motivated! So mix it up! Strengthen healthy habit outcomes by using health fairs to go beyond just hearing and seeing to doing! With hands-on activities, motivate kids and parents to practice and take action for Healthy6 habits.

All this month, the Healthy Kids Challenge WOWS Newsletters will provide activity ideas for health fairs and other events. If you don’t get the WOWS Newsletter, sign up now! This month’s first activity describes goal setting to help meet MyPlate fruit and veggie guidelines! Filling half of our plates with fruits and veggies in a variety of colors is a healthy habit!