Healthy eating and physical activity solutions for kids

Take a Look at This Week's Get Your Plate In Shape Challenge Entry!

Take a Look at This Week's Get Your Plate In Shape Challenge Entry!


See how simple it can be to add healthier foods to your meal plate with this mom's suggestion and photo!
 

Happy boy with whole grain pasta on plate"My son is loving his homemade 100% whole grain macaroni and cheese. My kids really can't tell the difference between whole grain pasta and the refined white version."
 

 

 


Be a part of our "Get Your Plate In Shape Challenge! Add more fruits and veggies to your plate, try a new healthy food, drink low fat milk, whatever you and/or your family are willing to do!

Here's how:

 

  1. Send your family or kids photos and a description of how you changed your plate to healthy.me@healthykidschallenge.com.
  2. Look for your photos featured on Facebook and at www.healthykidschallenge.com. You have a chance to be recognized as the Challenge winner and receive a fun Healthy Kids Challenge T-shirt and Explore MyPlate wristbands.
  3. Enjoy simple tips to get your plate in shape every day during National Nutrition Month on Facebook ( LIKE Us on Facebook) and our other social media sites.
  4. For further plate shaping ideas and a healthy recipe, visit here.
  5. Do something TODAY, March 8th, the official "What's On My Plate?" Day!