Take Healthy Action with Kids

Although childhood obesity statistics are alarming, very few kids are eating healthy.  Healthy Kids Challenge® challenges you to Take Action with simple solutions that can help improve health for ALL kids and their families. Use HKC healthy tips, newsletter, E-Challenge, toolkits, and programs to create or improve school, organization, and community policies and practices that support healthy food choices and  physical activity.                                                                     
                                                                                                    Parent Tip Sheet Download 

As an individual, action steps YOU can take today!  

• Take the HKC "Fit Meter" to see where your habits stack up with guidelines for healthy eating and  physical activity. Set your own healthy goals.
   
• Sign-up for My Healthy Challenge, an E-Challenge that comes right to your inbox each month. My Healthy Challenge offers fun challenges for yourself, co-workers, or children and families. Each month's challenges focus on one of the Healthy6 messages to help you with healthy food and physical activity choices.
   
• Download a NEW health and nutrition parent tip sheet the first week of every month. Enjoy these simple solutions to better health! Visit the online store for the whole set (18) of Healthy6 parent tip sheets!
  Current Tip:  Smart Servings - Find Healthy Balance  SAMPLE TIP SHEET DOWNLOAD
   
• Sign-up for Wednesday W.O.W.S (Wonderful Opportunities with Schools) E-newsletter. An every other week E-newsletter sent during the school year chock full of activity ideas for nutrition education for children, grant opportunities, and the latest in health and nutrition.

Our goal is to help kids and families Eat – Move – Enjoy Healthy Balance™